Weblog » Tags » calories (all)
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Intake
B: nothing L: cereal +150 S: granola bar +160 D: salad / pasta +300 S: tba Total: 610 -
INTAKE
B: Blueberries (negative calories) L: Soup +150 S: Apple (negative calories) D: Vegetables (negative calories) S: Granola +160 Total: 310 -
Intake / Outtake
B: Yogurt / granola +140 L: tba S: tba D: tba Water: 1 2 3 4 5 6 Total: 140 Sorry it's been so long since I've updated. I kinda went through a real slump last week, which I'm still not fully out of, but I'm certainl… -
Intake / Outtake
B: Bagel w/ cream cheese +345 - negative calorie foods only for the rest of the day - Water: 1 2 3 4 5 6 Total: 345 -
Intake / Outtake
B: Yogurt / berries +140 L: Veggie lasagna +240 S: Apple [neg. cal] D: Stir fry +300 Water: 1 2 3 4 5 6 Total: 680 -
Intake / Outtake
B: Yogurt / granola +140 L: tba S: tba D: tba Water: 1 2 3 4 5 6 Total: 140 -
Intake / Outtake
B: n/a +0 L: Salad +100 S: Ice cream +200 D: Mongolian Grill - this could be a disaster. Water: 1 2 3 4 5 6 Outtake: Shopping Total: 300 + ? -
Intake / Outtake
B: Craisins +100 L: Veggies +0 (neg. cal) S: Crackers +200 D: Stir fry +300 Water: 1 2 3 4 5 6 Total: 600 -
Intake / Outtake
B: 1/2 Fruit muffin +180 L: Lasagna alfredo +350 S: n/a D: Stir fry +?? Water: 1 2 3 4 5 6 Outtake: tba Total: 530 + ?? -
Intake / Outtake
B: Mini bagel w/ cream cheese +95 L: Salad & one egg +185 S: Cookie +50 D: Pasta, garlic bread, veggie chicken +550 Water: 1 2 3 4 5 6 Outtake: Treadmill -100, walk to work -60 Total: 720
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